A Spin Around the Old Block - Thursday 7th of October, 2010

I was originally planning to run yesterday, but woke up in the morning with quite sore legs, thus, the run was delayed until today!

It's been a while since I last went out for a run with speed in mind, so I decided to run the entirely paved, "Down-and-around-Hang-Hau" route.


Heading out along the bridge towards Tai Po Tsai


Track-side flowers


My old stomping grounds


Half-way up the hill, moving along Silverstrand Crescent



A 10km with a pretty serious climb in it.

The run went very well. I can't say that I was too impressed with the final time / average speed, but I felt like I was on the accelerator the whole run, not coasting along. I suppose that's the main thing. Hopefully the pace will return as I attempt more fast runs.

See you on the roads!
~ Joe