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Tuesday 15 February 2011

Easy K's - Friday the 11th of February, 2011

As is my favoured preparation, I went out on a light, flat, easy run on the Friday before my Sunday race. The upcoming KOTH meant that Friday's run was spent pulling back on the reigns and taking in the surroundings.

11/02/2011 Short Pre-race Prep Run
Flat

11/02/2011 Short Pre-race Prep Run
Multicoloured phyllodes litter the ground

11/02/2011 Short Pre-race Prep Run
Wonderful overcast conditions: wet ground but not raining

11/02/2011 Short Pre-race Prep Run
A strange mail box (still in use!), sort of built into a post... Cool!

11/02/2011 Short Pre-race Prep Run
Another strange sighting: looking sort of like a barn, a residential (I think) U-shaped building with a covered centre area (completely unsure of the purpose!)

A very relaxing run, and mentally very good preparation for a long, difficult and slow paced race like the upcoming Sunday trail run.

See you at the starting line!
~ Joe

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